I've recently read How I Gave Up My Low Fat Diet and Lost Forty Pounds! by Dana Carpender. (Yep -- that's a D -- not a T).
I have tried NO carb - or the ATKINS way.. but that's just not normal. Ü So -- dear husband and I are going to try the LOW CARB way of Dana Carpender. I'm wishing for a recipe book by her as well at PaperBack Swap. Hey -- you can Join our club and swap paperback books for FREE - PaperBackSwap.com
Anyway... I'm going to add this book to my list. Didn't even think of my goal when I started reading this book. But -- I'm on my way.