I used a yoga video I found on youtube yesterday! I'd never tried it before, but I loooved it. Felt so good on my creaky out of shape joints. I'd like to find some that are more Christian-based though...he was saying some words I didn't understand. ;)
We walk outside every day unless the wind chill is below zero or it's raining. We bundle up more if it's really cold, and get along just fine.
ReplyDeleteI used a yoga video I found on youtube yesterday! I'd never tried it before, but I loooved it. Felt so good on my creaky out of shape joints. I'd like to find some that are more Christian-based though...he was saying some words I didn't understand. ;)
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